What to expect…

Assessment
Assessment of your movement, analysing how your body is moving and observing areas that are restricted and/or causing pain and discomfort.

Treatment
Using a range hands-on treatment which may include joint mobilisation and manipulation, soft tissue massage, dry needling/medical acupuncture and stretching, which will help with recovery.

Rehabilitation
Advising on a range of remedial exercises and lifestyle factors aimed at preventing injury recurrence, as well helping to improve posture, performance and function.

Who can it help…

Osteopathy can help a wide range of people with various health issues, particularly those related to the musculoskeletal system. For example:

  • People with musculoskeletal pain, suffering with back pain, neck pain, joint pain, and muscle strains.

  • Athletes and active individuals to help enhance performance, prevent injuries, and aid in recovery from sports-related injuries.

  • People with postural problems due to sedentary lifestyles, repetitive strain, or physical labour.

  • Individuals with chronic conditions, such as arthritis, sciatica, and fibromyalgia by reducing pain and improving function.

  • People with headaches and migraines can find relief, as this can be related to tension in the neck and shoulders.

  • Individuals recovering from surgery or trauma can benefit from improved circulation, reduced scar tissue, and restoration of movement.

Osteopathy is suitable for people of all ages and activity levels, offering a natural and non-invasive approach to health and well-being to return you to your normal activities and allow you to move more comfortably.

What can it help…

  • Generalised aches and pains

  • Acute & chronic backache, back pain

  • Headache arising from the neck (cervicogenic)

  • Frozen shoulder/ shoulder and elbow pain/ tennis elbow (lateral epicondylitis) arising from associated musculoskeletal conditions of the back and neck.

  • Sciatica

  • Joint pains including hip and knee pain from osteoarthritis as an adjunct to core OA treatments and exercise

  • Arthritic pain

  • Fibromyalgia

  • Lumbago

  • Migraine prevention

  • Minor sports injuries 

  • Muscle spasms

  • Neuralgia

  • Rheumatic pain

    And much more. If you are unsure if Osteopathy would be appropriate for you, please get in contact